gigeny's Journal, 09 September 2019


Diet Calendar Entries for 09 September 2019:
1416 kcal Fat: 55.17g | Prot: 60.26g | Carb: 172.92g.   Breakfast: Requeijão, Nestlé Creme de Leite, Café, Liv Up Crepioca com Queijo Branco . Lunch: Del Valle Suco de Caju, Batata Doce, Queijo Mozzarella, Beterrabas, Subway Tomate, Repolho, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Kobber Granola de Cereais, Banana Prata, Maçãs Fuji, Batavo Iogurte de Morango. more...
1850 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gigeny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.