Weigh In record (no journal entry) for 06 September 2019
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151.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1495 kcal
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Fat: 85.48g | Prot: 94.38g | Carb: 90.17g.
Breakfast: Walmart Queijo Mussarela, Manteiga (com Sal), Ovo. Lunch: LeBon Peito de Frango Empanado, Vagem Cozida, Qualitá Uva Passa Clara sem Semente, Hellmann's Molho para Salada Rosé, Alface, Beterraba Cozida, Salada Crua. Dinner: Nestlé Leite em Pó Ninho, Café, Walmart Queijo Mussarela, Ovo, Manteiga (com Sal). more...
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losing 4.6 lb a week
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Carolline Brigido's weight history
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