Weigh In record (no journal entry) for 02 September 2019
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144.6 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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354 kcal
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Fat: 26.25g | Prot: 17.98g | Carb: 4.82g.
Breakfast: Красные Помидоры, Клинский Мясокомбинат Сосиски Молочные. more...
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gaining 1.9 lb a week
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NtlVldmrvn's weight history
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