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Kattgirls
Journal
02 Aug 10
Kattgirls's Journal, 02 August 2010
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Weigh In record (no journal entry) for 02 August 2010
170.5 lb
Lost so far:
12.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2010:
380 kcal
Fat: 11.86g | Prot: 33.66g | Carb: 36.18g.
Breakfast:
stevia, coffee.
Lunch:
strawberries, cucumber.
Dinner:
cucumber, melba toast, strawberries, cod.
more...
2534 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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