ruth703daniel's Journal, 01 August 2010

13 total pounds........good job. I feel so much better and am actually excited about the exercise bike being deliverd this week.

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1022 kcal

Fat: 47.84g | Prot: 59.69g | Carb: 99.32g.   Breakfast: healthy life. Lunch: healthy life, chicken salad, lays original light chips. Dinner: sweet potato cubed, green beans french style, pork. Snacks/Other: watermelon, skinny cow truffle, pecans. more...