13 total pounds........good job. I feel so much better and am actually excited about the exercise bike being deliverd this week.
Diet Calendar Entry for 01 August 2010:
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1022 kcal
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Fat: 47.84g | Prot: 59.69g | Carb: 99.32g.
Breakfast: healthy life. Lunch: healthy life, chicken salad, lays original light chips. Dinner: sweet potato cubed, green beans french style, pork. Snacks/Other: watermelon, skinny cow truffle, pecans. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That's great. Keep it up!
01 Aug 10 by member: bump98
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You are doing so good!! Nice job :)
06 Aug 10 by member: k8yk
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