Ayam panggang dada 75 gr dengan bumbu seadanya.
Diet Calendar Entry for 28 August 2019:
|
1398 kcal
|
Fat: 48.61g | Prot: 81.28g | Carb: 156.56g.
Breakfast: Rempeyek, Semangka. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: L-Men Lose Weight Chocolate Cereal, Daging Ayam (Panggang, Bakar, Dimasak), Pepes Tahu, Bimoli Minyak Goreng, Labu Siam. Snacks/Other: Kue. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vino Seftiyan's weight history
|