Weigh In record (no journal entry) for 27 August 2019
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166.7 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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973 kcal
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Fat: 32.65g | Prot: 52.82g | Carb: 114.36g.
Dinner: 김치, 현미밥, 찐만두 (고기류나 해물속), 덴마크 모짜렐라치즈, 찜닭, 양파. Snacks/Other: 농심 프레첼 솔티카라멜맛 (80g). more...
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gaining 6.2 lb a week
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아자아자파이팅!'s weight history
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