Date started: 29 Mar 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 194.0 lb
04 Aug 24	172.0 lb	Reasonably Well
24 Oct 23	157.0 lb	Reasonably Well
30 Mar 23	148.2 lb	Reasonably Well
01 Mar 23	149.9 lb	Reasonably Well
29 Jun 22	140.4 lb	Reasonably Well
28 Mar 22	144.2 lb	Reasonably Well
30 Jun 21	142.2 lb	Reasonably Well
08 Jun 21	143.7 lb	Reasonably Well
28 May 21	145.9 lb	Reasonably Well
19 May 21	148.8 lb	Reasonably Well
17 May 21	149.9 lb	Reasonably Well
24 Mar 21	146.4 lb	Reasonably Well
14 Dec 20	148.6 lb	Reasonably Well
07 Dec 20	149.7 lb	Reasonably Well
23 Nov 20	154.8 lb	Reasonably Well
17 Dec 19	147.7 lb	Reasonably Well
25 Feb 19	155.0 lb	Reasonably Well
24 Jan 19	155.9 lb	Reasonably Well
27 Jul 18	151.0 lb	Reasonably Well
20 Feb 18	163.6 lb	Reasonably Well
25 Jan 18	161.8 lb	Reasonably Well
15 Sep 17	160.9 lb	Reasonably Well
28 Aug 17	165.3 lb	Reasonably Well
16 Jul 17	163.1 lb	Reasonably Well
10 Jul 17	165.3 lb	Reasonably Well
02 Jun 17	167.6 lb	Reasonably Well
23 May 17	172.0 lb	Reasonably Well
09 May 17	174.2 lb	Reasonably Well
20 Apr 17	176.4 lb	Reasonably Well
05 Apr 17	179.2 lb	Reasonably Well
31 Mar 17	180.8 lb	Reasonably Well
18 Mar 17	181.9 lb	Reasonably Well
15 Mar 17	183.2 lb	Reasonably Well
05 Mar 17	185.2 lb	Reasonably Well
03 Mar 17	185.6 lb	Reasonably Well
28 Feb 17	186.7 lb	Reasonably Well
27 Feb 17	188.5 lb	Reasonably Well
24 Feb 17	188.7 lb	Reasonably Well
20 Feb 17	189.8 lb	Reasonably Well
14 Feb 17	190.7 lb	Reasonably Well
12 Feb 17	191.8 lb	Reasonably Well
05 Feb 17	194.0 lb	Reasonably Well
25 Apr 16	187.4 lb	Reasonably Well
12 Mar 16	180.8 lb	Reasonably Well
15 Jan 16	189.6 lb	Reasonably Well
04 Aug 15	178.6 lb	Reasonably Well
01 Aug 15	180.8 lb	Reasonably Well
29 Mar 15	194.0 lb	Reasonably Well

Date started: 04 Aug 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
21 Dec 14	180.8 lb	Reasonably Well
12 Nov 14	185.2 lb	Reasonably Well
05 Sep 14	191.1 lb	Reasonably Well
22 Aug 14	194.0 lb	Reasonably Well
08 Aug 14	196.2 lb	Reasonably Well
06 Aug 14	197.3 lb	Reasonably Well
04 Aug 14	198.4 lb	Reasonably Well