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Wow, two entries in one day. The roofers just got here to fix a leak in my new roof and I went outside, climbed up the ladder and checked it out. Three or four months ago I would not have been able to climb the ladder, let alone not even breathing heavy today. The results are getting noticable.
Diet Calendar Entries for 30 July 2010:
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653 kcal
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Fat: 30.06g | Prot: 70.33g | Carb: 19.84g.
Breakfast: Turkey Pepperettes Slims. Lunch: Turkey Pepperettes Slims. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
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4812 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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