Weigh In record (no journal entry) for 08 July 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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1949 kcal
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Fat: 71.02g | Prot: 129.47g | Carb: 189.15g.
Breakfast: 밥, 구운계란, 마이닭 스팀 닭가슴살 갈릭맛. Lunch: 밥, 구운계란, 치즈돈까스. Dinner: 구운계란, 마이닭 닭가슴살 만두. more...
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