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lfiori83175
Journal
14 Feb 13
lfiori83175's Journal, 14 February 2013
lfiori83175's Profile
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Weigh In record (no journal entry) for 14 February 2013
196.0 lb
Lost so far:
8.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2013:
260 kcal
Fat: 23.00g | Prot: 2.00g | Carb: 7.00g.
Breakfast:
ATKINS PEANUT BUTTER CUP, Heavy Whipping Cream Ultra Pasteurized, Instant Espresso Coffee.
more...
2497 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
losing 15.2 lb a week
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