kellyanncollins92's Journal, 13 August 2019

made cheesecake fat bombs. really excited to try them. been craving sweet things like crazy lately. let's hope this sorts it out👌

Diet Calendar Entry for 13 August 2019:
1627 kcal Fat: 86.97g | Prot: 60.27g | Carb: 154.94g.   Lunch: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes. Dinner: Cauliflower , PnP Butternut, Roasted Potato, Egg (Whole) , Tomato Soup (Dry, Dehydrated) , Onions , Minced Beef (70% Lean / 30% Fat) , Minced Beef (70% Lean / 30% Fat) . Snacks/Other: Maple Syrup , Snowflake Flapjacks, Clicks Smartbite Fruit Jellies, Almonds , Almonds , Almonds , Almonds , Almonds , Almonds . more...

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Also check online for Keto gummies recipe (like jelly babies). SUPER quick and easy to make, I discovered them today 🙌🏾 
14 Aug 19 by member: Gqibelo
That's awesome! Thank you for the great idea! 😁 
15 Aug 19 by member: kellyanncollins92
Don’t worry about the gummy trays and droppers etc recipes say you need to have! You just need a silicon tray with compartments (I used a silicone ice tray), and I just poured from the pan (no need for the droppers if you don’t have), and Voila 😋 
15 Aug 19 by member: Gqibelo

     
 

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