Nekone97's Journal, 12 August 2019

130.0 lb Lost so far: 0.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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684 kcal

Fat: 43.94g | Prot: 48.35g | Carb: 30.31g.   Breakfast: Nearby Eggs Grade A Extra Large Eggs. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Hidden Valley Light Ranch Salad Dressing, Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Spinach . Snacks/Other: Blackberries . more...

1443 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...