Weigh In record (no journal entry) for 11 February 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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789 kcal
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Fat: 22.81g | Prot: 85.69g | Carb: 69.19g.
Breakfast: lemon tea, I can't believe it's not butter spray, medifast pancakes. Lunch: ken's lite caeser, medifast tomato, ken's lite caeser, perdue short cuts, lettuce. Dinner: perdue short cuts, medifast pudding, cherry tomatoes, medifast peanut. more...
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losing 6.3 lb a week
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Sue4j's weight history
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