Today sucks....very depressed and really not caring much about any diet at this point! I have not eaten much of anything today, which I know is not good, but before when I was depressed I would eat everything in site. I have had a smoothie and a burger, but that is it. I just can't get out of this funk and I don't know what to do anymore! I am trying so hard, but nothing is working! I am thinking about taking some time off work and just getting away, be by myself for awhile and see what happens! Just when I think things are going good it slaps me in the face! Man.....I just wish everything would get easier! I am feeling so empty today, I guess it happens, but why so often and why does it have to hurt so flippen bad!!! Sorry to sound so bad, but I can vent my feelings so easy here and it seems to help so much! I have softball tonight so hopefully that will be a frustration reliever! Guess we will see. Hope everyone else is having better luck!
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