julie1872's Journal, 10 February 2013

155.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1591 kcal

Fat: 59.30g | Prot: 40.45g | Carb: 216.05g.   Breakfast: Flora Buttery, Crumpets, Pure Orange Juice. Lunch: Sultana Scones. Dinner: Baked Beans, Chip Shop Large Cod Fillet, Cheese and Ham Potato Bake. Snacks/Other: Devon Custard, Scrumptious Bramley Apple Crumble. more...

2100 kcal

Activities & Exercise: Housework - 1 hour, gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...