ChristyF's Journal, 27 July 2010

Walking: 4 miles 9267 steps.

Diet Calendar Entries for 27 July 2010:
1510 kcal Fat: 47.12g | Prot: 56.86g | Carb: 213.04g.   Breakfast: great value blueberry yogurt, splenda brown sugar, Sugar Free Vanilla Caramel Creamer, cinnamon, Oatmeal. Lunch: carrot, hidden valley ranch, Mini Bagels 100% Whole Wheat, chicken breast slices, muenster cheese. Dinner: baked chicken Lean Cuisine. Snacks/Other: Chocolate Chip Cookie Dough Sundae, green seedless grapes. more...
2495 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Standing - 1 hour and 10 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.