Weigh In record (no journal entry) for 05 August 2019
|
232.3 lb
Lost so far: 11.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2019:
|
523 kcal
|
Fat: 4.71g | Prot: 15.15g | Carb: 112.47g.
Breakfast: Great Value Natural Apple Sauce, Kroger Fruit Cocktail, Mandarin Orange in Light Syrup (Canned or Frozen). Lunch: Strawberries , First Fitness Body FX. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanyagross1's weight history
|