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Mestruo +700 gr
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122.1 lb
Lost so far: 3.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1800 kcal
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Fat: 39.60g | Prot: 65.40g | Carb: 293.16g.
Breakfast: Caffè (dalla Moca), Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti. Lunch: Zucchine Trifolate, Fesa di Tacchino. Dinner: Conad Pasta per Pizza, Prosciutto Cotto, Mutti Passata di Pomodoro. Snacks/Other: Indianino Sorbettini, Sacher, Pesca Noce, Sacher. more...
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gaining 5.4 lb a week
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