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Michelle Dantas
Journal
01 Aug 19
Michelle Dantas's Journal, 01 August 2019
Michelle Dantas's Profile
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Weigh In record (no journal entry) for 01 August 2019
208.6 lb
Lost so far:
0 lb
.
Still to go:
43.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 August 2019:
179 kcal
Fat: 4.30g | Prot: 5.99g | Carb: 31.57g.
Breakfast:
Ovo Cozido, Canela, Banana Nanica, Café com Açúcar.
more...
2776 kcal
Activities & Exercise:
Desk Work - 9 hours, Showering - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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Michelle Dantas's weight history
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