Weigh In record (no journal entry) for 07 February 2013
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231.0 lb
Lost so far: 17.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1594 kcal
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Fat: 72.73g | Prot: 57.74g | Carb: 184.78g.
Breakfast: CarbWatch Light Wheat Bread, butter, sugar free jam. Lunch: freddy's french fries, freddy's chicago dog. Dinner: ham & beans. Snacks/Other: california roll, edamame. more...
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steady weight
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JanetMay2013's weight history
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