chaoskätzchen's Journal, 07 February 2013

war krank

140.2 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 39.62g | Prot: 31.55g | Carb: 129.26g.   Breakfast: Milch 1,5% Fett, Haferflocken. Lunch: Quarkbällchen, Quarkbällchen. Dinner: Hustenbonbon Novabronch. more...

1893 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...