Tracey115's Journal, 30 July 2019

Absolutely terrible weight gain. Thank you peri menopause.

165.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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124 kcal

Fat: 4.81g | Prot: 8.05g | Carb: 11.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A) , Green Mountain Coffee Breakfast Blend K-Cup. more...

1862 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...