caraken's Journal, 23 July 2019


Diet Calendar Entry for 23 July 2019:
411 kcal Fat: 27.49g | Prot: 17.47g | Carb: 18.90g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs, Philadelphia Chives & Onion Cream Cheese, Wasa Crisp Bread. Snacks/Other: Atkins Snack Bar, Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...



     
 

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