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Diet Calendar Entry for 23 July 2019:
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2558 kcal
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Fat: 114.93g | Prot: 101.51g | Carb: 296.12g.
Breakfast: 香蕉, 水煮蛋, 奇異果, 花生醬, Costco 厚片吐司. Lunch: 酪梨, 台糖 大豆沙拉油, 炸排骨, 豬里肉（全塊，瘦肉）, 海帶（加醬油）, 地瓜葉, 白飯. Dinner: 義美 多穀物蘇打餅乾, 味王 王子麵 (50克), 水煮蛋, Costco 藍莓貝果. more...
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