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Как положено вчера вечером 0.7 вино с кучей калорий. И трезвый, психика не разгружается, и плавал час, не отпускает.
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272.7 lb
Lost so far: 24.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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