kellyanncollins92's Journal, 20 July 2019

you know what, yesterday and today I just gave myself a break. haven't been eating healthy at all and consumed aloooot of alcohol like I was on spring break. I know I'm going to pay for it but that's tomorrow's problem and next week😐 I'm feeling abit down but I'll get my mind right again.

Diet Calendar Entry for 20 July 2019:
2824 kcal Fat: 181.26g | Prot: 137.06g | Carb: 153.92g.   Breakfast: Brown Bread, Fried Egg , Fried Egg , Fried Onions, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Wimpy Rasher of Back Bacon, Wimpy Rasher of Back Bacon, Wimpy Small Chips. Lunch: Woolworths Custard Slice. Dinner: PnP Fresh Cream, Clover Feta Plain, Green Peppers , Chorizos, Fettuccine. more...

11 Supporters    Support   

Comments 
It’s okay to give yourself a break sometimes because carefully planning out your meals can be tedious but you’ll get back on track soon! Just keep working as hard as you can and all the best. 
20 Jul 19 by member: Johara Khan
Thank you for your kind words😊 really needed that 
20 Jul 19 by member: kellyanncollins92

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kellyanncollins92's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.