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Ouiiiiiii je change de dizaine
Adieu kilos de grossesse et d’arrêt du tabac
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153.7 lb
Lost so far: 33.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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790 kcal
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Fat: 23.68g | Prot: 30.38g | Carb: 97.59g.
Breakfast: St Hubert Oméga 3, Oranges, Canderel Sucrette, Nespresso Café, Andros Confiture Allégée Fraises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Cassonade, Activia Yaourt Nature 0%, Tomates, Tradilège Allumettes de Lardons Nature, Président Emmental Cœur de Meule, Champignons, Lidl Dés de Jambon, Épi d'or Croûtons Saveur Ail, Salade Verte, Hoegaarden Bière Blanche. Snacks/Other: Pêches. more...
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losing 4.6 lb a week
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