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ChrisComedy
Journal
02 Feb 13
ChrisComedy's Journal, 02 February 2013
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Finishing off the fruit cake. I'm sure that didn't help.
167.4 lb
Lost so far:
0 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1894 kcal
Fat: 75.13g | Prot: 17.11g | Carb: 306.43g.
Dinner:
Dole greener selection, Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Kroger panko.
Snacks/Other:
Smart Balance olive oil, Fruit cake.
more...
2208 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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