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Walking again. 8725 steps. 3 1/2 miles.
Diet Calendar Entries for 23 July 2010:
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1649 kcal
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Fat: 50.94g | Prot: 58.14g | Carb: 240.18g.
Breakfast: splenda brown sugar, great value blueberry yogurt, Sugar Free Vanilla Caramel Creamer, apple, cinnamon, Oatmeal. Lunch: hidden valley ranch, carrot, lettuce, chicken breast slices, mustard, muenster cheese. Dinner: green beans, baked chicken Lean Cuisine. Snacks/Other: Chocolate Chunk Cookies - 100 Calorie Pouch, granny smith apple, Chocolate Chip Cookie Dough Sundae. more...
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2520 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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