Weigh In record (no journal entry) for 01 February 2013
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160.6 lb
Lost so far: 4.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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334 kcal
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Fat: 12.98g | Prot: 13.36g | Carb: 43.22g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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losing 1.4 lb a week
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Bonnierob4's weight history
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