Weigh In record (no journal entry) for 01 February 2013
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151.7 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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734 kcal
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Fat: 10.61g | Prot: 48.90g | Carb: 114.22g.
Breakfast: Birnen, Gurke (mit Schale), Snofrisk, Honig-Sauerteigbrot, Ballaststoffbrot, Kaffee. Lunch: Aoste. Dinner: Hähnchenbrust Gebraten. Snacks/Other: Apfelsinen, Basica Instant. more...
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gaining 7.7 lb a week
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Abnehm-Kay's weight history
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