Weigh In record (no journal entry) for 14 July 2019
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155.0 lb
Lost so far: 32.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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2209 kcal
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Fat: 97.52g | Prot: 82.49g | Carb: 247.21g.
Breakfast: St Hubert Oméga 3, Oranges, Canderel Sucrette, Nespresso Café, Confitures et Conserves, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Mister Cocktail Rosé Pamplemousse, Les Croisés Maasdam Tranchettes, Fleury Michon Jambon le Supérieur sans Couenne, Épi d'or Wrap Nature, St Môret Ligne & Plaisir 8%. Dinner: Burger King Frites (Moyenne), Burger King Bacon Lover Chicken. Snacks/Other: Ker Cadelac Madeleine Cœur Fraise. more...
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steady weight
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