Weigh In record (no journal entry) for 21 July 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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1316 kcal
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Fat: 62.40g | Prot: 65.86g | Carb: 126.66g.
Breakfast: Original Non-Dairy Creamer, Nutritional Shake Mix - French Vanilla, nonfat milk. Lunch: bacon, sourdough bread, fried eggs. Dinner: canned corn, hamburger bun, beef frank. more...
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steady weight
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Busymommy04's weight history
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