ibvulpine's Journal, 08 July 2019

4 days away from the gym and from regular eating.... there is literally no part of me that wants to eat this... but too bad.

Diet Calendar Entries for 08 July 2019:
4020 kcal Fat: 134.22g | Prot: 433.65g | Carb: 265.27g.   Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Chobani Nonfat Peach Greek Yogurt (Container), Chobani Fruit on the Bottom Blueberry. Lunch: Core Power Vanilla Protein Shake, Chicken Breast, Hard-Boiled Egg , Archer Farms Farro, Beets (Drained, Cooked, Boiled) . Dinner: Baked or Fried Coated Chicken Breast Skinless, Perdue Baked Breaded Chicken Breast Cutlets, Core Power Elite Vanilla, Bulk Supplements Pea Protein . Snacks/Other: Trader Joe's Granny Smith Dried Apple Rings, Core Power High Protein Milk Shake Chocolate (14 oz), Trader Joe's Granny Smith Dried Apple Rings, Nuts.com pistchios salt and pepper, Bulk Supplements Pea Protein. more...
5459 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Then find foods that you like which still fit your calorie goals. Hating your meals will only lead you to eventually quitting.. 
11 Jul 19 by member: -Diablo

     
 

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