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165.8
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168.6 lb
Lost so far: 31.6 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1052 kcal
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Fat: 62.15g | Prot: 28.38g | Carb: 102.23g.
Breakfast: Whole Milk, Coffee, Equal Equal. Dinner: Atkins Frozen Beef Merlot. Snacks/Other: Cheetos Crunchy Cheetos, Publix Heath Bar Cookies. more...
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losing 14.0 lb a week
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kehoe1962's weight history
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