Weigh In record (no journal entry) for 06 July 2019
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155.2 lb
Lost so far: 31.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1262 kcal
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Fat: 64.82g | Prot: 45.67g | Carb: 118.00g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Oranges, Canderel Sucrette, Nespresso Café, Carrefour Light Confitures, Bio Village Pain de Mie. Lunch: Pêches, Le Gaulois Pané de Dinde, Auchan Haricots Beurre Extra Fins, Pom'lisse Pommes Dauphine. Dinner: Saucisse de Porc Fraîche, Merguez, Lay's Chips Barbecue. Snacks/Other: Pulco Citronnade. more...
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losing 1.5 lb a week
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