Weel, I made it through two miles today and I feel ok. I have been aching in my leg bones all day and I am assuming it is because of the weather. We are getting hit hard with the snow. I am staying prayerful that God will get me through it. Through Christ who strengthen me I will win this battle :0)
Diet Calendar Entries for 25 January 2013:
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1149 kcal
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Fat: 25.00g | Prot: 40.93g | Carb: 195.41g.
Breakfast: kellogs nutrigrain strawberry bar, sundia pineapples, dannon light and fit peach yogurt. Lunch: 100 calorie right bites, wishbone light italian dressing, cucumber, polar mandarin oranges, michelina's lean gourmet salisbury steak. Dinner: wishbone light italian, green giant baby carrots, fritos lay's baked doritos, nickles split top wheat, cabot light sharp cheddar cheese, honey roast turkey breast. more...
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3226 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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