dmanney1's Journal, 27 June 2019


Diet Calendar Entry for 27 June 2019:
1480 kcal Fat: 75.86g | Prot: 56.67g | Carb: 145.72g.   Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Ginger tea, Cinnamon, Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Kroger Chicken Salad, Mixed Salad Greens. Dinner: Ketchup , Reddi-wip Extra Creamy Whipped Cream, Kozy Shack Tapioca Pudding , Great Value Ranch Dip, Herr's Ripples Potato Chips, Ore-Ida Tater Tots, Chicken Salad. Snacks/Other: Mars Milky Way (Fun Size). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmanney1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.