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Maya amariza sari
Journal
25 Jun 19
Maya amariza sari's Journal, 25 June 2019
Maya amariza sari's Profile
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berat ideal
121.3 lb
Lost so far:
2.2 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2019:
673 kcal
Fat: 19.27g | Prot: 17.25g | Carb: 104.51g.
Lunch:
Mie Sedaap Mie Goreng, Nasi Putih.
Dinner:
Sosis Ayam.
more...
1860 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Skipping Rope (Jumping Rope) - 1 hour.
more...
steady weight
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Maya amariza sari's weight history
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