Weigh In record (no journal entry) for 22 June 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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1370 kcal
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Fat: 27.35g | Prot: 137.08g | Carb: 154.51g.
Breakfast: Pomme, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Super U Fromage Blanc 0%, Tomates, Lidl Bavette d'aloyau. Snacks/Other: Sondey Galette de Riz Chocolat au Lait et Coco, Pomme, Nutrimuscle Protimuscle 5. more...
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losing 3.1 lb a week
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arnaud91280's weight history
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