Weigh In record (no journal entry) for 17 June 2019
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193.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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2785 kcal
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Fat: 91.97g | Prot: 204.51g | Carb: 282.99g.
Breakfast: Oranges, Lidl Bacon Fumé, Quaker Flocons d'avoine, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Myprotein Oméga 3, Piquebroche Filet de Poulet Fermier, Freshona Haricots Verts Extra Fins. Dinner: Oranges, Myprotein Oméga 3, Lidl Steak Haché Façon Bouchère 5%, Courgette, Pomme, Alesto Noix de Cajou, Auchan Chocolat Noir Amandes. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 20.1 lb a week
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arnaud91280's weight history
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