Weigh In record (no journal entry) for 10 June 2019
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152.4 lb
Lost so far: 24.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1021 kcal
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Fat: 50.65g | Prot: 37.19g | Carb: 101.73g.
Breakfast: Boiled Egg. Lunch: Mission Yellow Corn Tortillas (Super Size). Dinner: Peanuts. more...
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losing 4.2 lb a week
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