Weigh In record (no journal entry) for 10 June 2019
|
140.7 lb
Lost so far: 27.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
677 kcal
|
Fat: 24.27g | Prot: 23.31g | Carb: 94.47g.
Breakfast: Woolworths Long Life Full Cream Milk, Xylitol, Kellogg's All Bran Flakes. Dinner: Woolworths Fresh Country Vegetable Soup, Woolworths Fresh Country Vegetable Soup, Woolworths Fresh Country Vegetable Soup, Woolworths Fresh Country Vegetable Soup, Albany Brown Bread, Woolworths Fresh Country Vegetable Soup, Woolworths Fresh Country Vegetable Soup. Snacks/Other: Flavoured Popcorn, Canderel Bubble. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellyanncollins92's weight history
|