Weigh In record (no journal entry) for 06 June 2019
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280.8 lb
Lost so far: 55.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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740 kcal
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Fat: 24.00g | Prot: 33.00g | Carb: 98.00g.
Breakfast: Ensure Original Nutrition Shake. Lunch: Tasty Bite Madras Lentils, Healthy Choice Chicken with Rice Soup. more...
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gaining 2.0 lb a week
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