Weigh In record (no journal entry) for 06 June 2019
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152.6 lb
Lost so far: 0.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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1387 kcal
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Fat: 43.80g | Prot: 66.63g | Carb: 199.78g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Body Fortress Super Advanced Whey Isolate - Chocolate (36g), Great Value Frozen Mixed Berries, 2% Fat Milk. Lunch: Fiber One Original Cereal, Honey Nut Cheerios. Dinner: Backyard Farms Tomatoes on The Vine, Mama Cozzi Pizza Snacks Cheese, Cucumber (with Peel) , Kraft Classic Ranch Lite Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Mixed Nuts, Crunchmaster Multi-Grain Crackers. more...
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gaining 1.1 lb a week
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