Weigh In record (no journal entry) for 06 June 2019
|
128.1 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
546 kcal
|
Fat: 9.66g | Prot: 16.33g | Carb: 105.86g.
Breakfast: Помидоры. Lunch: Здраво Отруби Ржаные, Яблоко, Банан. Dinner: Кофе Латте, Печенье. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d_sha's weight history
|