Weigh In record (no journal entry) for 04 June 2019
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244.0 lb
Lost so far: 4.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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2116 kcal
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Fat: 96.37g | Prot: 70.52g | Carb: 250.73g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Lollicup Boba Milk Tea, Sapporo Ichiban Tonkotsu Ramen. Dinner: Angie's Boom Chicka Pop Sea Salt Popcorn, Real Appeal Crustless Spinach Quiche. Snacks/Other: Smarty Pants Smarty Pants Vitamins. more...
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losing 0.2 lb a week
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