candy572's Journal, 04 June 2019

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152.3 lb Lost so far: 7.1 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2019:
1935 kcal Fat: 38.24g | Prot: 124.98g | Carb: 268.51g.   Breakfast: 奇異果, 芝士番茄漢堡包(加番茄醬). Lunch: 陽春麵, 曾記 花生麻糬. Dinner: 木瓜, 魷魚, 碗粿. more...
gaining 3.1 lb a week

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