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wildernessny
Journal
02 Jun 19
wildernessny's Journal, 02 June 2019
wildernessny's Profile
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Weigh In record (no journal entry) for 02 June 2019
127.6 lb
Lost so far:
10.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2019:
1219 kcal
Fat: 24.67g | Prot: 57.76g | Carb: 78.03g.
Dinner:
Bob's Red Mill Organic Farro, Curry Chicken Broccoli.
Snacks/Other:
Frozen Chocolate Yogurt, Coors Keystone Light Beer, Vodka.
more...
1531 kcal
Activities & Exercise:
Cooking - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours.
more...
losing 2.1 lb a week
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